Wednesday, 25 January 2012

Burn The Fat Feed The Muscle: Fact or Fiction?

It is quite understandable if you do not trust any kind of weight loss and exercise guides that you find on the internet. After all, there are so many products out there which promise heaven and earth just so you will get the results that you want and need but a huge percentage of these do not work at all.

So how different is Burn the Fat Feed the Muscle from all the other products that are offered on the internet?

First and foremost, the author of this instructional guide, Tom Venuto, has been a personal trainer, fitness model and motivation coach for several years. He started in 1989 and since then, has been featured in several well known magazines in the United States and all over the world. He was also shown in various TV shows to talk about what he know and share to everyone. For some people, these are enough to prove his credibility. Hopefully, it would be sufficient for you too.

But Tom Venuto does not rely on his accomplishments alone. He makes sure that everything written in this 337-page book is useful and helpful. Here are some of the features that Burn the Fat Feed the Muscle focuses on.

It first helps you identify your body type. Some people jump into various kinds of gym plans and exercises without taking this into consideration. Believe it or not, even skilled trainers forget this factor. People come in different shapes, sizes and body mass. It would also follow that the routines you will be doing varies as well. Sex or gender, age and medical conditions also matter.

The next thing that Burn the Fat Feed the Muscle discusses is your diet. Again, take your body type and condition into consideration. Besides giving you tips on what to eat and what not to eat, it also takes into account the way you prepare your meals. It also provides information regarding food that you think is good for your but is actually not. The author also includes a list of supplements that you should take.

Then there's a cardio and weight training section. This is, obviously, the most important part of the book. Note that diet alone would not be very advantageous in your desire to lose weight and keep fit. You need to work hard for it and do everything right to be successful in this endeavor.

Burn the Fat Feed the Muscle's Tome Venuto is actually your very own celebrity trainer. You'll probably be spending hundreds of dollars on someone as accomplished as he is. But that is the best thing about this product - you get to work out and stay in shape with the help of an amazing guy for a very measly price. Think about getting a copy now. This really is one of the best in the market today.

For more in depth information, check out our Burn the Fat Feed Muscle review at today. Make sure you also check out the background information on Tom Venuto for further information.

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